Live preview, running the exact code the prompt carries
Flywheel Plan
A six week training block as a stacked ramp of weekly load over three expanded weeks of rows, where every session score, week total and the phrase marking the recovery week is computed from minutes and intensity.
Paste into Claude Code, Cursor or Windsurf. It builds this screen 1:1 in your app.
What the prompt carriesEverything inlined, nothing fetched
- screen.tsx
- written in full, ready to paste
- 462 lines
- Inter
- Regular, Medium, Semi Bold, Bold
- via @expo-google-fonts
- Integration rules
- ships 1:1, never re-themed to your app
- SDK 52+
The rule this design follows
It ships exactly as previewed: same colors, same type, same copy, same motion. The prompt tells your agent to build that, and not to adapt it to your existing theme.
