Live preview, running the exact code the prompt carries
Flywheel Today
A cycling home screen where the session profile, its intensity and stress score, six weeks of load coloured by zone and the week's running total are all computed from one FTP and a list of intervals.
Paste into Claude Code, Cursor or Windsurf. It builds this screen 1:1 in your app.
What the prompt carriesEverything inlined, nothing fetched
- screen.tsx
- written in full, ready to paste
- 483 lines
- Inter
- Regular, Medium, Semi Bold, Bold
- via @expo-google-fonts
- Integration rules
- ships 1:1, never re-themed to your app
- SDK 52+
The rule this design follows
It ships exactly as previewed: same colors, same type, same copy, same motion. The prompt tells your agent to build that, and not to adapt it to your existing theme.










